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Could a sleeping position really help cure you of various bodily pains, snoring and even heart burn? Relax Master find out in this, their latest blog post!

Your sleeping environment is an integral factor contributing to how well you sleep. It's so important, in fact, that Relax Master have blogged about it inside!

Are sleep apps really all they're cracked up to be? Relax Master find out in this latest post!

Can small amounts of extra sleep make us 40% more productive, improve our memory and generally make our lives better? Relax Master find out!

Sleep is an imperative aspect of our daily lives. Like lighters need fuel, cars need petrol and pens need ink, sleep is one of the vital requirements we, as humans, must factor into our routines, so as to function properly. Without it, we’ll struggle to be creative, succinct and conversational; we become frustrated by the fact we cannot do things we know we should be able to; making our overall temperament even worse. So, for those of us that are struggling to sleep, what can be done? Fortunately, there are a few solutions that can contribute to helping you nod off at night!

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